Well we just wrapped up Week Two over at the Holiday Hoe Down. Did I mention last week that my fab team The Lean Green Losing Machine, was the top winner of the fitness challenge?! We LOVE getting those minutes in!
This week my weight stayed the same. I'm at 199.2. But I am OK with that because a) there was no gain despite not one but two Thanksgiving dinners (one of which we are still making our way through all the leftovers!) and b) I have really kept up with the exercise!
I logged in 476 minutes for the week, have continued with my C25K training, did a Turkey Trot 5K and haven't skipped a WW meeting -- all of which were goals of mine. So I'm feeling great about where my head is at in this journey!
I have a calendar I keep on my Mac, in which I enter my exercise for the day. I am proud to say that out of 30 days of November, there were only 4 days where I did not exercise. VERY proud about that!
I have a new way I'll be keeping track for December. I'll save that for another post!
Whhhhooooohooo!! You are doing awesome and I'm so proud of you! The fact that you stayed the same on the scales shows how well you really did at Thanksgiving! Great minutes for the week, too!
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